Fit and Fresh

Strive to lead a fit and fresh life!

Quick Lettuce Wraps December 3, 2011

Filed under: "Wraps",Chicken — fitandfresh @ 5:54 pm

I had one chicken breast and several various veggies in my fridge and was not in the mood for leftovers, but very, very hungry after a wonderful evening of CrossFit…pretty similar to my Chicken Lettue Wraps but a little variation and only took about 15 minutes. ENJOY!

Spicy Lettuce Wraps


  • 1 chicken breast, diced into very small pices
  • 1 jalapeno, minced
  • 2 cloves garlic, minced
  • 1/8 red onion, minced
  • handful of shredded carrots
  • 1/4 zucchini thinly sliced into small strips
  • 10 small mushrooms, diced
  • coconut oil
  • crushed red pepper flakes
  • 1 tbsp almond butter


Brown cut up chicken (It shouldn’t take very long since they are in small pieces) with garlic and onion in melted coconut oil. Add jalapenos when chicken is almost finished being thoroughly cooked. Add the remainder of the veggies and red pepper flakes, cook 1-2 minutes until softened. Add almond butter and gently stir until melted with chicken. Serve with large lettuce leaves.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s